Report for Monday 8th of July 2019
Today I am 14082 days old and my weight is 83.3 kg. During the day, I consumed 1800.51 kcal coming from 103.77 g fat, 165 g carbohydrates and 75.55 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 14082
- Weight (kg)
- 83.3
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1800.51
- Fat (g)
- 103.77
- Carbohydrates (g)
- 165
- Protein (g)
- 75.55
Exercise
Media
Books
|
by Ha-Joon Chang rated: 4/5 |
Podcasts
|
by More or Less: Behind the Stats duration: 588 sec |
|
by WIRED Science – Spoken Edition duration: 1239 sec |
|
|
by WIRED Science – Spoken Edition duration: 355 sec |
|
|
by WIRED Science – Spoken Edition duration: 899 sec |
|
by Today, Explained duration: 1193 sec |
|
by Транзѝстор duration: 4500 sec |
|
by Говори ѝнтернет duration: 12875 sec |
|
by 80,000 Hours Podcast with Rob Wiblin duration: 6309 sec |
|
by 80,000 Hours Podcast with Rob Wiblin duration: 11814 sec |
|
by 80,000 Hours Podcast with Rob Wiblin duration: 11693 sec |